Faith, Fitness and Discipline: How Mindset and Spirituality Shape a Lasting Wellness Journey
Angela C. Richardson explores how faith, daily discipline, and mindset shifts create sustainable fitness and long-term personal growth.
NJ Bill Aims to Lower Prescription Drug Costs, Increase Oversight of Pharmacy Benefit Managers
Lawmakers advance Freiman-sponsored legislation designed to boost transparency, protect patients and independent pharmacies, and reduce rising medication costs across New Jersey.
NJ Assembly Passes John R. Lewis Voting Rights Bill to Expand Voter Access Amid Federal Debate
Reynolds-Jackson measure aims to protect ballot access, strengthen voter protections, and counter federal restrictions
Atlantic City Celebrates Women’s History Month with Paint & Sip at Historic All Wars Memorial
The Atlantic City Mayor’s Office of Special Events hosted an evening of art, music, and empowerment featuring guest speaker Dr. Anjeanette T. Brown and guided painting by Paint With Yeli.
Your Key to Winning the Weekend in Atlantic City
The Best on the Boardwalk and Beyond Every Week
Recent stories
5 simple habits that may improve your health, and the science behind them
By Julie Stewart for LMNT We have more health information and tools than any generation in history. And yet many of us go through the day tired, distracted, and feeling vaguely behind. LMNT interviewed Chris Williamson, host of the “Modern Wisdom” podcast, for insights. Once a self-described “obsessive productivity bro,
7 small morning habits that make a big difference
Start your day strong with science-backed morning habits—discover how small changes in your first 30 minutes can boost energy, improve focus, and set the tone for a better, more productive day.
Tuesday March 10th Rowan College Hosted The NJ Congressional District 2 Meet The Candidates Forum
VINELAND – The five candidates vying to be the Democratic party's candidate for Congress met on Tuesday, March 10, at The Guaracini Performing Arts Center in Vineland for a candidates' forum. The forum lasted two hours as the candidates introduced themselves, discussed individual qualifications and how they would
Free College Readiness Program from Atlantic Cape Helps High School Class of 2026 Prepare for College-Level English and Math
Atlantic Cape Community College’s College Readiness Now initiative offers free online placement preparation courses for local high school seniors.
From Consistency to Growth: How Small Adjustments in Fitness, Nutrition, and Discipline Lead to Real Progress
In this week’s Wellness Within: Journey2YourResults with Angela, Angela C. Richardson explains how refining nutrition, increasing strength, and recommitting to structure can turn steady habits into lasting transformation.